Six days a week

Πρόγραμμα

Doors open fifteen minutes before each class. Arrive late and we will still let you in — quietly, at the back.

Style
Level
Monday

06:30–08:30

Mysore ashtanga

Aneta Bláhová · All levels

12:30–13:20

Lunch flow

Rob Ellery · Beginner friendly

19:00–20:15

Yin & candles

Marisol Vega · All levels

Full — join the waitlist
Nothing scheduled with these filters.
Tuesday

07:00–08:00

Slow flow

Rob Ellery · Beginner friendly

18:00–19:15

Vinyasa

Aneta Bláhová · Intermediate

20:00–21:00

Restorative

Marisol Vega · All levels

Nothing scheduled with these filters.
Wednesday

06:30–08:30

Mysore ashtanga

Aneta Bláhová · All levels

19:00–20:15

Vinyasa

Rob Ellery · Intermediate

Full — join the waitlist
Nothing scheduled with these filters.
Thursday

07:00–08:00

Slow flow

Marisol Vega · Beginner friendly

12:30–13:20

Lunch flow

Rob Ellery · Beginner friendly

19:30–20:45

Yin & candles

Marisol Vega · All levels

Nothing scheduled with these filters.
Friday

06:30–08:30

Mysore ashtanga

Aneta Bláhová · All levels

18:00–19:00

Wind-down flow

Rob Ellery · Beginner friendly

Nothing scheduled with these filters.
Saturday

08:30–09:45

Led primary series

Aneta Bláhová · Intermediate

10:15–11:15

Slow flow

Marisol Vega · Beginner friendly

16:00–17:00

Restorative

Marisol Vega · All levels

Nothing scheduled with these filters.
Sunday

08:00–10:00

Open self-practice

Unstaffed · All levels

Nothing scheduled with these filters.
Mon Monday

06:30

Mysore ashtanga

Aneta Bláhová

All levels · 120 min

12:30

Lunch flow

Rob Ellery

Beginner friendly · 50 min

19:00

Yin & candles

Marisol Vega

All levels · 75 min

Full
Tue Tuesday

07:00

Slow flow

Rob Ellery

Beginner friendly · 60 min

18:00

Vinyasa

Aneta Bláhová

Intermediate · 75 min

20:00

Restorative

Marisol Vega

All levels · 60 min

Wed Wednesday

06:30

Mysore ashtanga

Aneta Bláhová

All levels · 120 min

19:00

Vinyasa

Rob Ellery

Intermediate · 75 min

Full
Thu Thursday

07:00

Slow flow

Marisol Vega

Beginner friendly · 60 min

12:30

Lunch flow

Rob Ellery

Beginner friendly · 50 min

19:30

Yin & candles

Marisol Vega

All levels · 75 min

Fri Friday

06:30

Mysore ashtanga

Aneta Bláhová

All levels · 120 min

18:00

Wind-down flow

Rob Ellery

Beginner friendly · 60 min

Sat Saturday

08:30

Led primary series

Aneta Bláhová

Intermediate · 75 min

10:15

Slow flow

Marisol Vega

Beginner friendly · 60 min

16:00

Restorative

Marisol Vega

All levels · 60 min

Sun Sunday

08:00

Open self-practice

Unstaffed

All levels · 120 min

Booking notes

Mats are held until five minutes before the class begins. Cancel up to four hours ahead and your credit returns to your pass. Sunday is a rest day — the shala is open for self-practice from 8 to 10am.