Breathe, then begin

A quiet room
for a busy mind

Small classes, unhurried teaching and a floor that always has space for you. Mysore, vinyasa, yin and restorative — six days a week in the heart of the village.

Wise Heart Yoga Shala

Shala, not studio

A shala is a home for practice. Ours is one room with wide windows, worn wooden floors and a kettle that is always on. Everyone is welcome, whatever your body can do today.

Classes are capped at fourteen mats so your teacher can see you, learn your name and offer adjustments that suit you rather than the room.

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Ways to practise

All classes & prices
Aerial Yoga (adults)

Aerial Yoga (adults)

60 min · All levels

Hatha Yoga Flow

Hatha Yoga Flow

75 min · Intermediate

Little Aerial Kids

Little Aerial Kids

60 · All levels

On the mat today

Sunday · 0 classes

Full weekly schedule
  • No classes today — the shala rests. See you tomorrow.

The room

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From the journal

All notes

17 September · Uncategorized

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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Your first class is on us

Come and try a class this week

Bring socks, leave your phone in the basket. Mats, blocks and tea are here.

Reserve a mat