Six days a week

Πρόγραμμα

Doors open fifteen minutes before each class. Arrive late and we will still let you in — quietly, at the back.

Style
Level
Monday

17:30–18:15

Power Yoga Workshop

Virginia · Intermediate

18:15–19:15

Teens Aerial Yoga

Virginia · All levels

19:30–20:45

Vinyasa Flow

Virginia · Intermediate

Nothing scheduled with these filters.
Tuesday

11:30–00:45

Morning Hatha Sequence

Aneta Bláhová · All levels

17:30–18:30

Kids Aerial Yoga

Virginia · All levels

Full — join the waitlist

18:30–19:30

Teens Aerial Yoga

Virginia · All levels

Full — join the waitlist

19:30–20:45

Strength Flow Yoga

Virginia · All levels

Nothing scheduled with these filters.
Wednesday

17:00–18:00

Kids Aerial Yoga

Unstaffed · All levels

18:00–19:00

Teens Aerial Yoga

Virginia · All levels

Full — join the waitlist

19:00–20:00

Aerial Yoga (adults)

Virginia · All levels

Full — join the waitlist

20:15–21:30

Hatha Yoga Flow

Virginia · All levels

Full — join the waitlist
Nothing scheduled with these filters.
Thursday

11:30–12:45

Morning Hatha Sequence

Virginia · All levels

17:00–18:00

Kids Aerial Yoga

Virginia · All levels

Full — join the waitlist

18:00–19:00

Teens Aerial Yoga

Virginia · All levels

Full — join the waitlist

19:00–20:00

Vinyasa Flow

Virginia · All levels

Full — join the waitlist
Nothing scheduled with these filters.
Friday

17:00–18:00

Little Aerial Kids

Virginia · All levels

Full — join the waitlist

18:30–19:30

Teens Aerial Yoga

Virginia · All levels

Full — join the waitlist

19:30–20:30

Aerial Yoga (adults)

Virginia · All levels

Full — join the waitlist
Nothing scheduled with these filters.
Saturday

11:00–12:00

Kids Aerial Yoga

Virginia · All levels

Full — join the waitlist

12:00–13:00

Teens Aerial Yoga

Virginia · All levels

Full — join the waitlist
Nothing scheduled with these filters.
Sunday
Nothing scheduled with these filters.
Mon Monday

17:30

Power Yoga Workshop

Virginia

Intermediate · 75 min

18:15

Teens Aerial Yoga

Virginia

All levels · 60 min

19:30

Vinyasa Flow

Virginia

Intermediate · 75 min

—
Tue Tuesday

11:30

Morning Hatha Sequence

Aneta Bláhová

All levels · 75 min

17:30

Kids Aerial Yoga

Virginia

All levels · 30 min

Full

18:30

Teens Aerial Yoga

Virginia

All levels · 60 min

Full

19:30

Strength Flow Yoga

Virginia

All levels · 60 min

—
Wed Wednesday

17:00

Kids Aerial Yoga

Unstaffed

All levels · 60 min

18:00

Teens Aerial Yoga

Virginia

All levels · 60 min

Full

19:00

Aerial Yoga (adults)

Virginia

All levels · 60 min

Full

20:15

Hatha Yoga Flow

Virginia

All levels · 75 min

Full
—
Thu Thursday

11:30

Morning Hatha Sequence

Virginia

All levels · 75 min

17:00

Kids Aerial Yoga

Virginia

All levels · 60 min

Full

18:00

Teens Aerial Yoga

Virginia

All levels · 60 min

Full

19:00

Vinyasa Flow

Virginia

All levels · 60 min

Full
—
Fri Friday

17:00

Little Aerial Kids

Virginia

All levels · 60 min

Full

18:30

Teens Aerial Yoga

Virginia

All levels · 60 min

Full

19:30

Aerial Yoga (adults)

Virginia

All levels · 60 min

Full
—
Sat Saturday

11:00

Kids Aerial Yoga

Virginia

All levels · 60 min

Full

12:00

Teens Aerial Yoga

Virginia

All levels · 60 min

Full
—
Sun Sunday
—

Booking notes

Mats are held until five minutes before the class begins. Cancel up to four hours ahead and your credit returns to your pass. Sunday is a rest day — the shala is open for self-practice from 8 to 10am.